Amount of Protein in Lima beans, immature seeds, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, canned, regular pack, solids and liquids there is 4.07 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Lima beans, immature seeds, canned, regular pack, solids and liquids.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Lima beans, immature seeds, canned, regular pack, solids and liquids
Lima beans, immature seeds, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, canned, regular pack, solids and liquids are listed below.
Water
|
81.17 g
|
81.17%
|
Energy (calorie)
|
71 kcal
|
|
Energy (joule)
|
297 kJ
|
|
Protein
|
4.07 g
|
4.07%
|
Total lipid (fat)
|
0.29 g
|
0.29%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
13.33 g
|
13.33%
|
Fiber, total dietary
|
3.6 g
|
3.6%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
1.61 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
71 mg
|
0.07%
|
Potassium, K
|
285 mg
|
0.28%
|
Sodium, Na
|
252 mg
|
0.25%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.162 mg
|
|
Manganese, Mn
|
0.7 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
7.3 mg
|
0.01%
|
Thiamin
|
0.029 mg
|
|
Nutrients in Lima beans, immature seeds, canned, regular pack, solids and liquids